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Living life with Sparkle

Life is a game, play it; Life is a challenge, meet it; Life is an opportunity, capture it.

Author: Hannah Dempsey

Less plastic, better vegetables

Posted on November 3, 2018 by Hannah Dempsey

I’d been toying with the idea of a recipe box or fruit & veg delivery for a while now, ever… Read more Less plastic, better vegetables

Cacao & Almond Overnight Oats

Posted on August 25, 2018November 3, 2018 by Hannah Dempsey

I was late to the Overnight Oats party. I love porridge in the winter months, and during the summer months,… Read more Cacao & Almond Overnight Oats

Unleashing your inner goddess

Posted on August 12, 2018August 12, 2018 by Hannah Dempsey

The older I get, the more I feel the need to improve myself. Back in my twenties, I had ALL… Read more Unleashing your inner goddess

Skincare secret

Posted on August 12, 2018 by Hannah Dempsey

Over the last six months, quite a few people have commented on how good I look. How much my skin… Read more Skincare secret

Saint vs Sinner – Clean Eating Alice at Searcys at the Gherkin

Posted on February 6, 2017February 8, 2017 by Hannah Dempsey

Having taken my husband for dinner at Searcys at the Gherkinclean eating  in London last year, I was looking forward… Read more Saint vs Sinner – Clean Eating Alice at Searcys at the Gherkin

Sunday baking: Sweet potato muffins

Posted on January 22, 2017 by Hannah Dempsey

It’s been a while since I baked. I love baking. As a child, I would bake with my Mum or… Read more Sunday baking: Sweet potato muffins

Dairy-free: day six

Posted on January 21, 2017August 12, 2018 by Hannah Dempsey

We’re almost a week into my dairy-free adventure and it’s starting to feel like my skin issues are a cause… Read more Dairy-free: day six

Dairy-free: day five

Posted on January 20, 2017August 12, 2018 by Hannah Dempsey

Today marks the spot that I’m almost through with my dairy-free adventure. People keep asking me if I have more… Read more Dairy-free: day five

Dairy-free: day four

Posted on January 19, 2017January 22, 2017 by Hannah Dempsey

Making dairy-free choices is getting more difficult. I like to have variety in my life, and I’m starting to feel… Read more Dairy-free: day four

Dairy-free: day three

Posted on January 18, 2017August 12, 2018 by Hannah Dempsey

Day three started with a commute into the London office at the Shard. Armed with a travel mug of Millicano black… Read more Dairy-free: day three

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Welcome to 2017

You are never too old to set another goal or to dream a new dream.

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