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Living life with Sparkle

Life is a game, play it; Life is a challenge, meet it; Life is an opportunity, capture it.

Dairy-free: day two

Posted on January 17, 2017August 12, 2018 by Hannah Dempsey

Discover the start of my dairy-free journey on dairy-free: a week-long adventure. Skin I gave my skin a helping hand yesterday… Read more Dairy-free: day two

Dairy-free: day one

Posted on January 16, 2017August 12, 2018 by Hannah Dempsey

It’s day one on my dairy-free adventure. As usual, I’ll be getting my daily water intake thanks to my trusty… Read more Dairy-free: day one

Dairy-free: a week long adventure

Posted on January 16, 2017August 12, 2018 by Hannah Dempsey

In my last blog post, Living with Eczema, you read how I reduced my eczema symptoms by replacing cow’s milk… Read more Dairy-free: a week long adventure

Living with Eczema

Posted on January 8, 2017January 17, 2017 by Hannah Dempsey

I’ve had eczema since childhood. For years, I believed it to be a contact allergy to detergents, such as washing… Read more Living with Eczema

Why I volunteer

Posted on January 7, 2017 by Hannah Dempsey

I’m in this month’s Healthy Magazine, available from Holland and Barrett, talking about the reasons I volunteer. The article features… Read more Why I volunteer

How to own a cat with a cat allergy

Posted on December 30, 2016January 7, 2017 by Hannah Dempsey

I know what you’re thinking. Owning/Living with a cat when you have a cat allergy seems like a stupid idea.… Read more How to own a cat with a cat allergy

Seven ways Pinterest can improve your life in 2017

Posted on December 30, 2016January 7, 2017 by Hannah Dempsey

It has a reputation for cupcakes, weddings and projects that will never turn out the way they look in the… Read more Seven ways Pinterest can improve your life in 2017

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Welcome to 2017

You are never too old to set another goal or to dream a new dream.

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