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Living life with Sparkle

Life is a game, play it; Life is a challenge, meet it; Life is an opportunity, capture it.

Tag: dairy-free

Sunday baking: Sweet potato muffins

Posted on January 22, 2017 by Hannah Dempsey

It’s been a while since I baked. I love baking. As a child, I would bake with my Mum or… Read more Sunday baking: Sweet potato muffins

Dairy-free: day six

Posted on January 21, 2017August 12, 2018 by Hannah Dempsey

We’re almost a week into my dairy-free adventure and it’s starting to feel like my skin issues are a cause… Read more Dairy-free: day six

Dairy-free: day five

Posted on January 20, 2017August 12, 2018 by Hannah Dempsey

Today marks the spot that I’m almost through with my dairy-free adventure. People keep asking me if I have more… Read more Dairy-free: day five

Dairy-free: day four

Posted on January 19, 2017January 22, 2017 by Hannah Dempsey

Making dairy-free choices is getting more difficult. I like to have variety in my life, and I’m starting to feel… Read more Dairy-free: day four

Dairy-free: day three

Posted on January 18, 2017August 12, 2018 by Hannah Dempsey

Day three started with a commute into the London office at the Shard. Armed with a travel mug of Millicano black… Read more Dairy-free: day three

Dairy-free: day two

Posted on January 17, 2017August 12, 2018 by Hannah Dempsey

Discover the start of my dairy-free journey on dairy-free: a week-long adventure. Skin I gave my skin a helping hand yesterday… Read more Dairy-free: day two

Dairy-free: day one

Posted on January 16, 2017August 12, 2018 by Hannah Dempsey

It’s day one on my dairy-free adventure. As usual, I’ll be getting my daily water intake thanks to my trusty… Read more Dairy-free: day one

Dairy-free: a week long adventure

Posted on January 16, 2017August 12, 2018 by Hannah Dempsey

In my last blog post, Living with Eczema, you read how I reduced my eczema symptoms by replacing cow’s milk… Read more Dairy-free: a week long adventure

Living with Eczema

Posted on January 8, 2017January 17, 2017 by Hannah Dempsey

I’ve had eczema since childhood. For years, I believed it to be a contact allergy to detergents, such as washing… Read more Living with Eczema

Welcome to 2017

You are never too old to set another goal or to dream a new dream.

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